Personalized yoga & recovery plans
15-minute private session with a certified yoga instructor and naturopathic medicine student. Free custom plan + demo video designed around your body, energy and goals.
Not a class. Not a video library. A plan created for you.
How it works
Book a 15-minute session
Meet with Aimy and talk through your goals, body and lifestyle
Get a custom yoga & recovery plan + private demo video
About Aimy
Aimy is a certified yoga instructor currently studying naturopathic medicine. She focuses on recovery, nervous system regulation, and sustainable practice.
Contact
Questions before booking? Email me!
This service provides personalized wellness and yoga guidance and not medical care.